Professional codependency therapy helping individuals establish healthy boundaries, improve self-esteem, and develop healthier relationship patterns.
About Codependency Therapy Services
If you're looking for codependency therapy services in Vacaville, CA, you've come to the right place. Patricia Saunders, MFT, provides compassionate and professional therapy services to help individuals, couples, and families navigate life's challenges through secure HIPAA-compliant telehealth.
Why Choose Patricia Saunders, MFT for Codependency Therapy?
With years of experience and specialized training in evidence-based therapeutic approaches, Patricia Saunders brings expertise specifically relevant to codependency therapy:
Evidence-Based Treatment
- EMDR Therapy – Eye Movement Desensitization and Reprocessing for trauma, anxiety, and depression
- Emotionally Focused Therapy (EFT) – For couples seeking deeper connection
- Gottman Method – Research-backed couples therapy
- Tapping Techniques – For anxiety and stress relief
Specialized Approaches for Codependency Therapy
- Attachment-Based Therapy
- Inner Child Work
- Boundary Development
Frequently Asked Questions About Codependency Therapy
Get answers to common questions about codependency therapy therapy in Vacaville, CA.
What are signs of codependency?
Signs include difficulty saying no, prioritizing others' needs over your own, feeling responsible for others' emotions, needing approval to feel okay, poor boundaries, staying in unhealthy relationships, and deriving self-worth from being needed. If relationships leave you feeling drained or resentful, codependency might be at play.
Where does codependency come from?
Codependency often develops in childhood, particularly in families with addiction, mental illness, abuse, or emotional neglect. It was an adaptive survival strategy—taking care of others' emotions to stay safe or receive love. Understanding these origins helps you develop compassion for yourself while changing patterns.
Can codependency therapy help even if my partner won't change?
Absolutely. Codependency recovery is about you—your boundaries, self-worth, and choices. As you change your patterns, your relationships naturally shift. You may find current relationships improve, or you may gain clarity about what you need. Either way, you'll have healthier tools for all relationships.
Convenient Telehealth Codependency Therapy Services
All codependency therapy sessions are conducted via secure, HIPAA-compliant telehealth video, making it easy to access quality therapy services from the comfort of your home in Vacaville, CA.
Benefits of Telehealth Therapy:
- Convenience – No commute, attend from home or any private space
- Flexibility – Easier to fit into your schedule
- Comfort – Participate from a familiar, safe environment
- Accessibility – Available throughout CA regardless of location
- Privacy – Secure, confidential video platform
Session Rates & Availability
Appointments available: Tuesday, Wednesday, and Thursday from 9 AM to 5 PM PST
Individual Therapy
$200 USD
50-minute session
Couples Therapy
$225 USD
50-minute session
or $275 for 75-minute session
Insurance & Payment
Partnership Health Plan of California - MediCal accepted.
Superbills (invoices) available for out-of-network reimbursement from your insurance provider.
Get Started with Codependency Therapy Today
Take the first step toward healing and growth. Contact Patricia Saunders, MFT, for a free 15-minute phone consultation to discuss your needs and see if we're a good fit.